Beach Yoga

Look at that amazing view! Not a bad way to start the day!

Look at that amazing view! Not a bad way to start the day!

Today we tried something new. It was yoga day of the 21 day fix, so Kach (from s/v Empress) and I combined her daily walk with my workout and did yoga on the beach. Playa Grande is a short 10-15 minute walk from where our boats are anchored and it is almost always empty!

We brought my computer and DVD, plus her bluetooth speaker and yoga mats and got a good workout. What a wonderful way to start the day; stretching, sunshine and the soothing sound of waves crashing in the background.

As much as I have to force myself to get my workout in, I find that I am always refreshed and energized after each one, which means more cleaning and boat projects get accomplished each day.

Stacy RiboliniComment